Health
![The Unexpected Diagnosis That Changed My Life](http://columnaz.com/wp-content/uploads/aad2aabe-08f3-4c73-9062-f0e5754f662a.jpeg)
Lifestyle
The Unexpected Diagnosis That Changed My Life
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I woke up every morning with a sense of dread, my heart racing and my mind foggy. I thought it was just another symptom of my post-traumatic stress disorder (PTSD). I had been diagnosed...
![Squeezing More Than Just Grapes: The Benefits of Making Your Own Grape Juice](http://columnaz.com/wp-content/uploads/7922342f-3a90-4a19-aa32-b8551f8968ac.jpeg)
Lifestyle
Squeezing More Than Just Grapes: The Benefits of Making Your Own Grape Juice
BY
As I sat sipping my morning coffee, I couldn't help but think about the juice that was sitting in my fridge, waiting to be consumed. It wasn't just any ordinary juice, but homemade grape...